I improve the Yoga one

Good text to deepen less known but important techniques within the practice of the Yoga

Feeding natural vegetarian

yogicaL'alimentazione, without the aid of chemical substances of synthesis, in harmony with the rhythms of the seasons, it is of great help for the equilibrium of the body, of the mind and of the

spiritoCome to recognize the love of the heart

The energy of the heart doesn't have sentimental tones: the love is not emotion and follows different rhythms

Vishuddha chakra

In this center it takes place the purification of the mental one and the harmonization of all the opposite